Table of Contents
Description
These Zucchini Fritters are crispy on the outside, tender inside, and easy to make — a healthy, low-carb favorite perfect any time!
Introduction
If you’ve ever found yourself with extra zucchini in the fridge and no idea what to do with it, this Zucchini Fritters recipe is about to save the day. Lightly crispy on the outside, soft and flavorful on the inside, these fritters turn a simple vegetable into a crave-worthy comfort food that works for breakfast, lunch, or dinner.
Zucchini fritters are one of those recipes that feel nostalgic and modern at the same time. They remind many of cozy home cooking, yet they fit beautifully into today’s focus on healthy, low-carb, and easy recipes. Whether you’re trying to eat more vegetables, cut back on carbs, or just want something quick and satisfying, these fritters check all the boxes.
What makes this recipe special is its balance. The zucchini adds moisture and freshness, the cheese brings richness, and the light seasoning keeps everything flavorful without overpowering the dish. Best of all, these fritters come together with minimal prep and basic ingredients. If you’re looking for a reliable, crowd-pleasing recipe that feels indulgent but stays wholesome, these zucchini fritters deserve a spot in your weekly rotation.
Ingredients
For the Zucchini Fritters
- 2 medium zucchini, grated
- ½ teaspoon salt (for draining zucchini)
- 1 large egg
- ½ cup shredded cheese (cheddar or mozzarella)
- ¼ cup almond flour or all-purpose flour
- 2 tablespoons grated Parmesan cheese
- 1 clove garlic, minced
- ¼ teaspoon black pepper
- ½ teaspoon onion powder
- 2 tablespoons olive oil (for frying)
Why these ingredients work:
Zucchini provides moisture and freshness, while egg and flour bind everything together. Cheese adds flavor and helps create those golden, crispy edges everyone loves.
Ingredient Notes
- Zucchini: Medium zucchini work best; overly large ones hold too much water.
- Flour: Almond flour keeps this recipe low-carb and gluten-free, while regular flour works just as well.
- Cheese: Sharp cheddar adds bold flavor; mozzarella keeps things mild and stretchy.
- Salt: Don’t skip draining the zucchini — it’s key for crispy fritters.
Recipe Equipment
- Box grater
- Clean kitchen towel or cheesecloth
- Mixing bowl
- Measuring cups & spoons
- Non-stick skillet
- Spatula
- Paper towels
Recipe Stat Sheet (Quick View)
| Category | Details |
|---|---|
| Prep Time | 15 minutes |
| Cook Time | 12 minutes |
| Total Time | 27 minutes |
| Servings | 4 |
| Difficulty | Easy |
| Diet | Healthy, Low-Carb Option |
Step-by-Step Instructions
Step 1: Grate & Drain the Zucchini
Grate the zucchini and place it in a bowl. Sprinkle with salt and let it sit for 10 minutes. Wrap the zucchini in a towel and squeeze firmly to remove excess moisture. This step ensures crispy fritters.
Step 2: Make the Batter
In a mixing bowl, combine drained zucchini, egg, shredded cheese, Parmesan, flour, garlic, pepper, and onion powder. Stir until the mixture is well combined but not overly wet.
Step 3: Heat the Pan
Heat olive oil in a non-stick skillet over medium heat. The oil should shimmer but not smoke.
Step 4: Form the Fritters
Scoop about two tablespoons of batter per fritter into the pan. Gently flatten with a spatula to form small patties.
Step 5: Cook Until Golden
Cook for 3–4 minutes per side until golden brown and crispy. Flip carefully and cook until both sides are beautifully crisp.
Step 6: Drain & Rest
Transfer fritters to a paper towel-lined plate. Let them rest for a minute to firm up before serving.
Serving Suggestions
- Serve with sour cream or Greek yogurt
- Pair with a fresh green salad
- Add a fried egg on top for breakfast
- Enjoy as a side dish with grilled chicken or fish
These Zucchini Fritters are delicious hot, warm, or even at room temperature.
Pro Tips & Variations
For extra crispiness, cook fritters in smaller batches and avoid overcrowding the pan. Want more flavor? Add fresh herbs like parsley or dill. For a spicy twist, mix in red pepper flakes or diced jalapeños. You can also swap cheese varieties — feta adds a tangy bite, while pepper jack brings heat. If you prefer baking, bake at 400°F for 15–18 minutes, flipping halfway. Leftovers reheat well in an air fryer, restoring that crispy texture. This easy recipe is flexible and perfect for customization.
Storage Information
- Refrigerator: Store in an airtight container for up to 3 days.
- Reheating: Reheat in a skillet or air fryer for best texture.
- Freezing: Freeze cooked fritters for up to 1 month; reheat from frozen.
Nutrition Facts (Per Serving – Estimated)
- Calories: 190
- Fat: 14g
- Protein: 8g
- Total Carbs: 6g
- Net Carbs: 4g
A wholesome, veggie-packed option the whole family will love!
These Zucchini Fritters are proof that simple ingredients can create something truly special. Crispy, comforting, and easy to make, they’re perfect for busy days or relaxed weekend cooking. Give this recipe a try and let us know how you served yours! If you enjoyed it, don’t forget to share, save, and spread the zucchini love 🥒✨