Table of Contents
Description
This Keto Chocoflan Cake is rich, creamy, low-carb, and sugar-free — a stunning chocolate flan dessert that feels indulgent but keto-friendly!
Introduction
If you love desserts that look impressive but don’t require bakery-level skills, this Keto Chocoflan Cake is about to become your new favorite showstopper. Often called the “magic cake,” chocoflan is famous for its two beautiful layers — a rich chocolate cake on the bottom and a silky smooth flan on top — that magically switch places as they bake.
This keto version delivers all that wow-factor without the sugar and carbs. It’s low-carb, keto-friendly, gluten-free, and completely sugar-free, making it perfect for special occasions, holidays, or anytime you want a dessert that feels indulgent but still fits your lifestyle.
If you’ve ever missed classic desserts while following keto, this recipe brings that joy back. The chocolate layer is moist and deeply chocolaty, while the flan layer is creamy, lightly sweet, and melts in your mouth. It’s the kind of easy recipe that makes people ask, “Are you sure this is keto?” 🍮🍫
Recipe Equipment
To make this Keto Chocoflan Cake smoothly, you’ll need:
- 8-inch round cake pan or bundt pan
- Large mixing bowl
- Medium mixing bowl
- Whisk and spatula
- Blender (for flan layer)
- Measuring cups and spoons
- Roasting pan (for water bath)
- Aluminum foil
Recipe Stat Sheet (Quick Overview)
| Category | Details |
|---|---|
| Cuisine | Mexican-Inspired |
| Course | Dessert |
| Diet | Keto, Low-Carb, Gluten-Free |
| Prep Time | 20 minutes |
| Cook Time | 55 minutes |
| Total Time | 1 hour 15 minutes |
| Servings | 10 slices |
| Difficulty | Medium |
| Net Carbs | ~4g per slice |
Ingredients
Chocolate Cake Layer
- 1 cup almond flour
- ¼ cup unsweetened cocoa powder
- ½ cup powdered monk fruit sweetener
- 1 tsp baking powder
- ¼ tsp salt
- 3 large eggs
- ¼ cup melted butter
- ¼ cup unsweetened almond milk
- 1 tsp vanilla extract
Flan Layer
- 1 cup heavy cream
- 3 large eggs
- ½ cup powdered monk fruit sweetener
- 1 tsp vanilla extract
Optional Sugar-Free Caramel
- ¼ cup sugar-free caramel syrup
Why These Ingredients Work
Almond flour keeps the cake moist and low-carb, cocoa powder adds deep chocolate flavor, and heavy cream creates the signature creamy flan texture without added sugar.
Ingredient Notes
- Sweetener: Powdered monk fruit or erythritol works best for smooth texture.
- Almond Flour: Use blanched almond flour for a fine crumb.
- Heavy Cream: Full-fat is essential for creamy, rich flan.
- Eggs: Use room-temperature eggs for even baking.
- Caramel Syrup: Optional but adds a classic chocoflan finish.
Step-by-Step Instructions
- Preheat the oven to 350°F and grease your cake pan generously.
If using caramel syrup, drizzle it evenly into the bottom of the pan. - Make the chocolate batter.
In a large bowl, whisk almond flour, cocoa powder, sweetener, baking powder, and salt. Add eggs, melted butter, almond milk, and vanilla. Mix until smooth and glossy. - Pour chocolate layer into the prepared pan and spread evenly.
- Prepare the flan mixture.
In a blender, combine heavy cream, eggs, sweetener, and vanilla. Blend until completely smooth and creamy. - Carefully pour flan over the chocolate batter.
Don’t worry — the layers will separate during baking. - Create a water bath.
Place the cake pan inside a larger roasting pan and add hot water halfway up the sides. - Bake for 50–55 minutes, until the center is set but slightly jiggly.
- Cool completely, then refrigerate for at least 4 hours before flipping and serving.
Pro Tips & Variations
- Extra Chocolate: Add sugar-free chocolate chips to the cake layer.
- Espresso Boost: Mix ½ tsp espresso powder into the cocoa batter.
- Dairy-Free: Use coconut cream instead of heavy cream.
- Clean Slices: Chill overnight for the sharpest layers.
- Bundt Pan Option: Works beautifully for a dramatic presentation.
- Flavor Twist: Add cinnamon or orange zest for a Mexican-inspired flair.
Serving Suggestions
- Serve chilled for the best texture
- Top with keto whipped cream
- Garnish with cocoa powder or shaved sugar-free chocolate
- Pair with espresso or black coffee
- Perfect for birthdays, holidays, or dinner parties 🎉
Storage Information
- Refrigerator: Store covered for up to 5 days
- Freezer: Freeze individual slices for up to 1 month
- Thawing: Thaw overnight in the refrigerator
- Do Not Microwave: May soften the flan texture
Nutrition Facts (Per Slice – Estimated)
- Calories: 260
- Fat: 22g
- Protein: 8g
- Total Carbs: 7g
- Net Carbs: ~4g
- Sugar: 0g
This Keto Chocoflan Cake proves that low-carb desserts can still be elegant, indulgent, and absolutely unforgettable. With its magical layers and rich flavors, it’s a dessert that truly impresses — without breaking ketosis. 🍫✨
Give this recipe a try and let me know how it turned out! Leave a comment, share it with friends, or save it for your next celebration — because everyone deserves a little keto magic.