Table of Contents
Description
These Crab Stuffed Cheddar Bay Biscuits with Lemon Butter are protein-packed, flavorful, and comforting. A healthy seafood twist on a classic favorite!
Anti-Inflammatory 21g Protein Crab Stuffed Cheddar Bay Biscuits with Lemon Butter β A Delicious Seafood Comfort Recipe
If you love warm, cheesy biscuits and fresh seafood flavors, this Anti-Inflammatory 21g Protein Crab Stuffed Cheddar Bay Biscuits with Lemon Butter recipe is about to become your new favorite. π¦β¨
Inspired by the famous cheddar bay biscuit style, this recipe takes the classic buttery biscuit and transforms it into a satisfying, protein-rich meal filled with tender crab meat, sharp cheddar cheese, herbs, and a bright lemon butter topping.
These biscuits are not only delicious but also a great option for anyone looking for a high-protein recipe, low-carb comfort food, or an easy healthy meal with incredible flavor. The combination of seafood, anti-inflammatory herbs, and quality ingredients creates a dish that feels indulgent while still fitting into a balanced lifestyle.
Whether you serve them as a quick lunch, a dinner side dish, a brunch favorite, or a special appetizer for guests, these golden, cheesy biscuits deliver restaurant-quality flavor right from your own kitchen.
With their crispy edges, fluffy center, creamy crab filling, and fresh lemon finish, every bite feels comforting and satisfying.
Recipe Stat Sheet
| Recipe Details | Information |
|---|---|
| Recipe Name | Anti-Inflammatory 21g Protein Crab Stuffed Cheddar Bay Biscuits with Lemon Butter |
| Category | Seafood / Appetizer / Dinner |
| Cuisine | American Inspired |
| Preparation Time | 20 minutes |
| Cooking Time | 25 minutes |
| Total Time | About 45 minutes |
| Servings | 8 biscuits |
| Difficulty Level | Medium Easy |
| Main Protein | Crab Meat |
| Cooking Method | Oven Baked |
| Diet Style | High Protein, Low-Carb Friendly |
Recipe Equipment
Before preparing this delicious seafood biscuit recipe, gather these kitchen essentials:
- Large mixing bowl
- Medium mixing bowl
- Baking sheet
- Parchment paper
- Measuring cups and spoons
- Whisk
- Silicone spatula
- Pastry brush
- Cheese grater
- Small saucepan for lemon butter
Ingredients
For the Crab Stuffed Cheddar Bay Biscuits
- 2 cups almond flour
- 2 teaspoons baking powder
- Β½ teaspoon garlic powder
- 1 teaspoon dried parsley
- Β½ teaspoon paprika
- Β½ teaspoon sea salt
- ΒΌ teaspoon black pepper
- 2 large eggs
- Β½ cup shredded sharp cheddar cheese
- Β½ cup shredded mozzarella cheese
- Β½ cup sour cream or Greek yogurt
- 2 tablespoons melted butter
- 8 ounces lump crab meat, drained and gently picked through
- 2 tablespoons chopped green onions
For the Lemon Butter Topping
- 3 tablespoons melted butter
- 1 tablespoon fresh lemon juice
- 1 teaspoon lemon zest
- 1 teaspoon chopped parsley
- Β½ teaspoon garlic powder
Ingredient Notes β Why These Ingredients Work
Crab meat provides lean protein, minerals, and a naturally sweet seafood flavor that makes these biscuits unique.
Almond flour keeps the recipe lower in carbohydrates compared to traditional wheat flour while creating a soft and tender biscuit texture.
Cheddar and mozzarella cheese add richness, creaminess, and that irresistible cheesy pull everyone loves.
Greek yogurt or sour cream helps keep the biscuits moist and fluffy.
Lemon and herbs brighten the recipe while adding fresh flavor that balances the richness of the cheese and butter.
Step-by-Step Instructions
Step 1: Prepare the Biscuit Dough
Preheat your oven to 375Β°F (190Β°C) and line a baking sheet with parchment paper.
In a large bowl, combine almond flour, baking powder, garlic powder, parsley, paprika, salt, and black pepper.
Mix the dry ingredients well so the seasonings are evenly distributed throughout the biscuits.
In another bowl, whisk together eggs, sour cream, and melted butter until smooth and creamy.
Slowly add the wet ingredients into the dry mixture and stir until a soft dough forms.
Step 2: Add the Cheesy Crab Filling
Fold in the shredded cheddar cheese, mozzarella cheese, green onions, and crab meat.
Gently mix everything together, being careful not to break the crab pieces too much.
The goal is to keep small chunks of crab throughout the dough so every biscuit has delicious seafood flavor.
Step 3: Shape the Biscuits
Using a spoon or cookie scoop, divide the dough into 8 equal portions.
Place each biscuit onto the prepared baking sheet.
Shape them gently with your hands to create a round biscuit shape.
Avoid pressing too firmly because a lighter touch helps create a fluffy texture.
Step 4: Bake Until Golden and Fluffy
Bake the biscuits for 22β25 minutes until they become golden brown on top.
The cheese should be melted, the edges slightly crispy, and the center soft and tender.
Allow the biscuits to cool for a few minutes before adding the lemon butter topping.
Step 5: Add the Lemon Butter Finish
In a small bowl, combine melted butter, lemon juice, lemon zest, parsley, and garlic powder.
Brush the warm biscuits generously with the lemon butter mixture.
The bright citrus flavor brings everything together and gives these biscuits a fresh restaurant-style finish.
Pro Tips & Variations
- Use fresh crab meat for the best flavor, but quality canned crab works well too.
- Add chopped spinach or kale for extra nutrients and a stronger anti-inflammatory boost.
- Replace cheddar with Parmesan or pepper jack for a different flavor.
- Add a pinch of cayenne pepper if you enjoy a spicy seafood biscuit.
- Store leftovers properly to keep them fresh and flavorful.
- These biscuits can be prepared ahead and reheated when needed.
Serving Suggestions
These crab stuffed biscuits are delicious served in many ways.
Enjoy them with:
- Fresh green salad
- Roasted vegetables
- Cauliflower soup
- Seafood chowder
- Grilled asparagus
- Garlic roasted broccoli
- Avocado salad
They also make a beautiful addition to brunch tables, holiday gatherings, or seafood dinner nights.
For an extra special presentation, serve with extra lemon wedges and a creamy herb dipping sauce.
Storage Information
Refrigerator Storage
Place leftover biscuits in an airtight container and store in the refrigerator for up to 4 days.
Freezer Storage
Freeze baked biscuits individually wrapped for up to 2 months.
Reheating Instructions
Warm in the oven at 325Β°F for 8β10 minutes or microwave briefly until heated through.
Nutrition Facts (Approximate Per Serving)
- Calories: 320
- Protein: 21g
- Fat: 25g
- Carbohydrates: 8g
- Fiber: 3g
- Net Carbs: 5g
- Sugar: 2g
Nutrition values may vary depending on ingredients and brands used.
Final Thoughts
These Anti-Inflammatory 21g Protein Crab Stuffed Cheddar Bay Biscuits with Lemon Butter are the perfect combination of comfort food and wholesome nutrition. They bring together tender crab, cheesy goodness, fresh herbs, and bright lemon flavor in every delicious bite.
Whether you are searching for a high-protein seafood recipe, a low-carb dinner idea, or an easy recipe that feels special, these biscuits are sure to impress.
Make them for your family, share them with friends, or enjoy them as a satisfying meal prep option. π¦π
Try this recipe today and let us know how you enjoyed your crab stuffed cheddar bay biscuits!