Table of Contents
Description
Pickle fat bombs with cream cheese and bacon are creamy, salty, and low-carb — the perfect keto snack to crush cravings fast!
Introduction
If you’re a pickle lover following a keto or low-carb lifestyle, you’re about to meet your new favorite snack. These Pickle Fat Bombs with Cream Cheese and Bacon are creamy, tangy, salty, and incredibly satisfying — everything you want when cravings hit. They’re the kind of snack that feels indulgent but actually supports your goals with healthy fats and minimal carbs. 🥓🥒
Fat bombs are popular in the keto world because they help boost fat intake, keep you full longer, and make it easier to stay in ketosis. What makes this version extra special is the bold flavor combo. The tang of dill pickles, the richness of cream cheese, and the smoky crunch of bacon come together in one perfectly balanced bite.
These are no-bake, easy healthy recipes that come together in minutes, making them perfect for busy days, meal prep, or late-night snacking. Whether you’re new to keto or a seasoned low-carb eater, these savory fat bombs are a refreshing change from sweet versions — and they’re guaranteed to disappear fast.
Ingredients
Main Ingredients
- 8 oz cream cheese, softened
- ½ cup shredded cheddar cheese
- ½ cup dill pickles, finely chopped
- 4 slices bacon, cooked until crispy and crumbled
- 1 tbsp pickle juice
- ½ tsp garlic powder
- ¼ tsp black pepper
- 1 tbsp fresh dill or parsley (optional)
Why these ingredients work:
Cream cheese provides a rich, creamy base, bacon adds crispy, savory depth, and pickles bring brightness and crunch — all while keeping carbs low and flavor high.
Ingredient Notes
- Cream Cheese: Use full-fat for the best texture and keto-friendly fat content.
- Pickles: Dill pickles work best — avoid sweet pickles to keep it sugar-free.
- Bacon: Cook until extra crispy so it holds texture in the fat bombs.
- Pickle Juice: Adds extra tang and enhances the pickle flavor without extra carbs.
Recipe Equipment
- Medium mixing bowl
- Rubber spatula or spoon
- Measuring cups and spoons
- Knife and cutting board
- Mini muffin pan or silicone mold
- Plastic wrap or parchment paper
Recipe Stat Sheet (Quick View)
| Category | Details |
|---|---|
| Prep Time | 10 minutes |
| Cook Time | No-bake |
| Chill Time | 30 minutes |
| Total Time | 40 minutes |
| Servings | 12 fat bombs |
| Difficulty | Easy |
| Diet | Keto, Low-Carb, Sugar-Free |
Step-by-Step Instructions
Step 1: Soften and Mix
In a medium bowl, add softened cream cheese. Stir until smooth, fluffy, and lump-free. This creates the perfect creamy base.
Step 2: Add Flavor
Mix in shredded cheddar cheese, garlic powder, black pepper, and pickle juice. The mixture should be rich and well-seasoned.
Step 3: Fold in the Good Stuff
Gently fold in chopped dill pickles and crumbled bacon. You’ll start seeing little pops of green and crispy bacon throughout the creamy mixture.
Step 4: Shape the Fat Bombs
Scoop the mixture into a mini muffin pan or silicone mold. Press gently to smooth the tops.
Step 5: Chill Until Firm
Refrigerate for at least 30 minutes until firm. Once set, remove from the mold and enjoy!
Pro Tips & Variations
- Extra Crunch: Add chopped green onions or celery.
- Spicy Kick: Mix in a pinch of cayenne or diced jalapeños.
- Different Cheese: Swap cheddar for pepper jack or mozzarella.
- Make Ahead: These fat bombs are perfect for weekly meal prep.
- Portable Snack: Roll into balls instead of using molds for grab-and-go bites.
These simple variations help you customize flavor while keeping everything keto-friendly.
Serving Suggestions
Serve Pickle Fat Bombs with Cream Cheese and Bacon:
- As a quick keto snack
- On a charcuterie or appetizer board
- Alongside keto crackers or cucumber slices
They’re also great before workouts or when you need sustained energy.
Storage Information
- Refrigerator: Store in an airtight container for up to 5 days.
- Freezer: Freeze for up to 2 months for longer storage.
- Serving Tip: Let sit at room temperature for 5 minutes before eating for best texture.
Nutrition Facts (Per Fat Bomb – Estimated)
- Calories: ~120
- Fat: 11g
- Protein: 4g
- Total Carbs: 2g
- Net Carbs: 1g
(Nutrition values may vary based on ingredients used.)
These Pickle Fat Bombs with Cream Cheese and Bacon are proof that keto snacks don’t have to be boring or sweet to be delicious. Creamy, salty, tangy, and packed with flavor, they’re the perfect low-carb bite anytime cravings strike.
Give this easy keto recipe a try and let us know how it turned out! Don’t forget to share it with fellow pickle lovers and save it for your next snack prep. 🥒🥓