Table of Contents
Description
This low calorie cake recipe is light, fluffy, and perfectly sweet — an easy, healthy dessert you can enjoy without guilt!
Introduction
Craving cake but trying to watch your calories? You’re not alone. For many of us, dessert is the hardest part of eating healthier — especially when traditional cakes are loaded with sugar, butter, and empty calories. That’s why this Low Calorie Cake Recipe is such a game-changer. It delivers everything you love about cake — a soft crumb, light sweetness, and comforting flavor — without the heavy calorie count.
This recipe was created for anyone who wants a healthy, easy recipe that still feels like a treat. Whether you’re focused on portion control, weight management, or simply making smarter dessert choices, this cake fits right in. It’s made with lighter ingredients, reduced sugar, and simple swaps that keep it moist and satisfying.
Perfect for birthdays, weeknight desserts, or afternoon coffee breaks, this cake proves that “low calorie” doesn’t have to mean boring or dry. One bite of this fluffy, tender cake, and you’ll see just how delicious balanced baking can be. 🍰💛
Recipe Equipment
You’ll only need basic kitchen tools to make this recipe:
- Mixing bowls (medium and large)
- Whisk or hand mixer
- Measuring cups and spoons
- 8-inch round cake pan or loaf pan
- Parchment paper
- Cooling rack
- Silicone spatula
Recipe Stat Sheet (Quick Overview)
| Category | Details |
|---|---|
| Cuisine | American |
| Course | Dessert |
| Diet | Low-Calorie, Light |
| Prep Time | 15 minutes |
| Cook Time | 30 minutes |
| Total Time | 45 minutes |
| Servings | 8 slices |
| Difficulty | Easy |
| Calories | ~120 per slice |
Ingredients
- 1 cup all-purpose flour
- ⅓ cup granulated sugar or calorie-free sweetener
- 1 tsp baking powder
- ¼ tsp baking soda
- Pinch of salt
- ½ cup unsweetened applesauce
- ¼ cup low-fat milk or almond milk
- 1 large egg
- 2 tbsp light oil or melted butter
- 1 tsp vanilla extract
Why These Ingredients Work
Applesauce replaces excess fat while keeping the cake moist, and reduced sugar lowers calories without sacrificing flavor.
Ingredient Notes
- Flour: All-purpose flour keeps the cake soft and light.
- Sweetener: You can use sugar, monk fruit, or stevia blends.
- Applesauce: Adds moisture and natural sweetness.
- Milk: Almond milk reduces calories even further.
- Egg: Provides structure and fluffiness.
Step-by-Step Instructions
- Preheat the oven to 350°F and line your cake pan with parchment paper.
This prevents sticking and ensures easy removal. - Mix dry ingredients.
In a bowl, whisk flour, baking powder, baking soda, salt, and sweetener until evenly combined. - Combine wet ingredients.
In another bowl, mix applesauce, milk, egg, oil, and vanilla until smooth. - Bring it together.
Gently fold the wet ingredients into the dry mixture until just combined. Avoid overmixing. - Bake the cake.
Pour batter into the prepared pan and smooth the top. Bake for 28–32 minutes until lightly golden. - Cool completely.
Let the cake cool in the pan for 10 minutes, then transfer to a rack before slicing.
Pro Tips & Variations
- Chocolate Version: Add 2 tablespoons cocoa powder.
- Lemon Cake: Mix in lemon zest and a splash of lemon juice.
- Protein Boost: Replace ¼ cup flour with protein powder.
- Sugar-Free: Use a zero-calorie sweetener blend.
- Frosting Tip: Top with Greek yogurt frosting or powdered sweetener glaze.
- Cupcakes: Bake as cupcakes for portion control.
- Extra Moist: Add a tablespoon of yogurt to the batter.
Serving Suggestions
- Dust lightly with powdered sweetener
- Top with fresh berries 🍓
- Serve with low-fat whipped topping
- Enjoy with coffee or tea
- Add a drizzle of sugar-free chocolate syrup
Storage Information
- Room Temperature: Store covered for up to 2 days
- Refrigerator: Keeps fresh for 5 days
- Freezer: Wrap slices and freeze for up to 2 months
- Reheating: Microwave for 10 seconds for softness
Nutrition Facts (Per Slice – Estimated)
- Calories: 120
- Fat: 3g
- Carbs: 20g
- Protein: 3g
- Sugar: 6g
This Low Calorie Cake Recipe proves you don’t need a rich, heavy dessert to satisfy your sweet tooth. It’s light, fluffy, easy to make, and perfect for everyday enjoyment — without the guilt. 🎂✨
Give this recipe a try and tell me how you liked it! Leave a comment, share it with friends, or save it for later — because healthier desserts should still be delicious.