Table of Contents
Description
These Keto Cream Cheese Pecan Cookies are soft, buttery, low-carb, and melt-in-your-mouth delicious — the perfect guilt-free treat for keto and sugar-free diets!
👋 Introduction
If you’re craving a soft, buttery cookie that melts in your mouth without the sugar crash, these Keto Cream Cheese Pecan Cookies are about to become your new favorite low-carb dessert. Made with almond flour, rich cream cheese, and crunchy toasted pecans, these cookies deliver the perfect balance of sweetness and texture — all while staying gluten-free, sugar-free, and keto-friendly.
One of the hardest things people face when starting a keto or low-carb lifestyle is giving up traditional baked goods. Trust me, I’ve been there! We all love a sweet homemade cookie with a cup of coffee or a late-night treat. The problem? Regular cookies are loaded with sugar and refined flour. But this easy healthy recipe lets you enjoy cookies again — guilt-free!
These cookies taste like a cross between a pecan shortbread and a soft cheesecake cookie. They’re creamy on the inside, slightly crisp on the edges, and filled with nutty pecan goodness in every bite. Whether you enjoy them warm out of the oven or chilled straight from the fridge, they are beyond irresistible.
Great for holiday cookie trays, after-dinner treats, or meal-prepped keto snacks, this recipe proves that a sugar-free lifestyle doesn’t mean boring desserts. The whole family will love them — even those who aren’t keto!
🧰 Recipe Equipment
To make this recipe smooth and easy, here’s what you need:
- Large mixing bowl
- Hand mixer or stand mixer
- Baking sheet
- Parchment paper or silicone baking mat
- Measuring cups & spoons
- Small cookie scoop (recommended for even sizing)
- Cooling rack
📊 Recipe Stats
| Category | Value |
|---|---|
| Prep Time | 12 minutes |
| Chill Time | 20–30 minutes |
| Bake Time | 12–14 minutes |
| Total Time | 45–55 minutes |
| Servings | 14–16 cookies |
| Difficulty | Easy |
| Diet Type | Keto, Low-Carb, Sugar-Free, Gluten-Free |
🛒 Ingredients
For the Keto Cream Cheese Pecan Cookies
- 1 ½ cups almond flour
- ½ cup unsalted butter, softened
- 3 oz cream cheese, softened
- ½ cup powdered erythritol or monk fruit sweetener
- 1 large egg
- ½ cup chopped pecans (toasted for best flavor)
- 1 tsp vanilla extract
- ½ tsp baking powder
- ¼ tsp cinnamon (optional but recommended)
- A pinch of salt
Optional Topping
- 1 tbsp extra chopped pecans to sprinkle on top
- Sugar-free chocolate drizzle (optional)
🧾 Ingredient Notes
- Almond Flour: Gives a soft, tender cookie texture with healthy fats and fiber. Use fine-blanched almond flour for best results.
- Cream Cheese: Adds richness, moisture, and a melt-in-your-mouth cheesecake-like texture.
- Butter: Creates that classic buttery cookie taste — don’t substitute with oil.
- Sweetener: Powdered erythritol or monk fruit blends work best for a smooth, non-gritty cookie.
- Pecans: Toast lightly before adding for a richer, nutty aroma and deeper flavor.
👩🍳 Step-by-Step Instructions
Step 1: Prep & Toast Pecans
Preheat your oven to 350°F (175°C). If desired, toast the pecans for 3–4 minutes on a dry pan for enhanced flavor. Set aside to cool.
Step 2: Cream Butter, Sweetener & Cream Cheese
In a mixing bowl, beat the softened butter, cream cheese, and powdered sweetener until light, fluffy, and creamy. This step creates the perfect cookie texture.
Step 3: Add Egg & Vanilla
Add the egg and vanilla extract. Mix again until smooth and well incorporated.
Step 4: Combine Dry Ingredients
In a separate bowl, whisk almond flour, baking powder, cinnamon, and salt. Gradually add the dry mixture into the wet mixture, stirring until a dough forms.
Step 5: Fold in Pecans & Chill
Gently fold in the pecans. Chill the cookie dough in the fridge for 20–30 minutes to prevent spreading during baking.
Step 6: Shape & Bake
Scoop dough into balls, place on a parchment-lined baking sheet, and lightly flatten each cookie. Bake for 12–14 minutes or until edges turn slightly golden and tops are set.
Step 7: Cool & Serve
Allow the cookies to fully cool on a rack — they firm as they cool. Enjoy warm, room temp, or chilled!
💡 Pro Tips & Variations
- Make Them Chunky: Add sugar-free chocolate chips for a chocolate-pecan twist.
- Holiday Flavor: Add a pinch of nutmeg and replace vanilla with maple extract.
- Nut Swap: Walnuts or almonds work great too, but pecans give the best texture!
- Storage Tip: Refrigerate dough overnight for deeper flavor and thicker cookies.
- Serving Hack: Warm for 10 seconds in the microwave for a “fresh-from-the-oven” flavor.
🍽 Serving Suggestions
These cookies pair beautifully with:
- A cup of sugar-free hot chocolate or keto latte
- Greek yogurt as a dessert topping
- Keto vanilla ice cream for a cookie sandwich
- A holiday cookie platter for guests
🧊 Storage Information
- Room Temperature: Store in an airtight container for 2–3 days.
- Refrigerator: Lasts up to 7 days — flavor gets even better!
- Freezer: Freeze up to 2 months. Thaw at room temp or microwave 10–15 seconds.
🔥 Nutrition Facts (Per Cookie)
- Calories: ~110
- Fat: 10g
- Protein: 3g
- Net Carbs: 2–3g
These Keto Cream Cheese Pecan Cookies are the perfect low-carb treat to satisfy your sweet tooth while staying on track with your keto or sugar-free lifestyle. They’re rich, buttery, and incredibly easy to make — perfect for holidays, snacks, or weekly meal prep. If you try this recipe, leave a comment below and tell us how they turned out! And don’t forget to tag us on social media — we love seeing your keto creations! 🍪💛