Table of Contents
Description
This Keto Cinnamon Roll Cake is soft, gooey, and sugar-free — an easy low-carb dessert that delivers classic cinnamon roll flavor without the carbs.
Introduction
There’s something magical about the smell of cinnamon baking in the oven. It instantly brings back memories of cozy mornings, warm kitchens, and sweet treats shared with loved ones. If you’ve been missing that classic comfort while following a keto or low-carb lifestyle, this Keto Cinnamon Roll Cake is about to become your new favorite recipe. 🍰✨
This cake gives you everything you love about traditional cinnamon rolls — the swirls, the buttery cinnamon flavor, and the soft, tender crumb — without the sugar overload. Instead of rolling dough and waiting for yeast to rise, this easy recipe comes together quickly in one pan, making it perfect for busy mornings, brunch gatherings, or a simple dessert.
Made with keto-friendly ingredients, this cake is low-carb, sugar-free, and incredibly satisfying. It’s sweet enough to feel indulgent but balanced enough to enjoy without guilt. Whether you’re serving it for breakfast with coffee or as a comforting dessert after dinner, this cinnamon roll cake proves that eating healthy doesn’t mean giving up the flavors you love.
Recipe Equipment
To make this cake effortlessly, gather these kitchen essentials:
- Medium mixing bowl
- Small mixing bowl
- Whisk or hand mixer
- Rubber spatula
- Measuring cups and spoons
- 8×8-inch baking dish
- Parchment paper (optional)
- Oven
Recipe Stat Sheet (Quick Overview)
| Recipe Detail | Information |
|---|---|
| Prep Time | 15 minutes |
| Cook Time | 30 minutes |
| Total Time | 45 minutes |
| Servings | 9 slices |
| Difficulty | Easy |
| Diet Type | Keto, Low-Carb |
| Calories | ~290 per slice |
Ingredients
Cake Batter
- 1 ½ cups almond flour
- ¼ cup coconut flour
- ⅓ cup powdered erythritol
- 1 teaspoon baking powder
- ¼ teaspoon salt
- 3 large eggs
- ½ cup unsweetened almond milk
- ¼ cup melted butter
- 1 teaspoon vanilla extract
Cinnamon Swirl
- ¼ cup melted butter
- ⅓ cup powdered erythritol
- 1 tablespoon ground cinnamon
Optional Cream Cheese Drizzle
- 3 oz cream cheese, softened
- 2 tablespoons heavy cream
- 1 tablespoon powdered erythritol
Why These Ingredients Work:
Almond and coconut flour create a tender, cake-like texture while keeping carbs low. Cinnamon and butter provide classic cinnamon roll flavor without sugar.
Ingredient Notes
- Almond flour: Use finely blanched almond flour for best texture.
- Coconut flour: A little goes a long way — it helps absorb moisture.
- Erythritol: Powdered sweetener prevents graininess.
- Butter: Adds richness and keeps the cake moist.
- Eggs: Provide structure and lift.
Step-by-Step Instructions
- Preheat the oven
Preheat your oven to 350°F and lightly grease an 8×8-inch baking dish. - Make the cake batter
In a mixing bowl, whisk together almond flour, coconut flour, erythritol, baking powder, and salt. Add eggs, almond milk, melted butter, and vanilla. Mix until smooth and creamy. - Prepare the cinnamon swirl
In a small bowl, combine melted butter, erythritol, and cinnamon until thick and fragrant. - Assemble the cake
Pour the batter into the prepared baking dish. Spoon the cinnamon mixture over the top and gently swirl using a knife for that classic cinnamon roll look. - Bake until golden
Bake for 30 minutes, or until the top is lightly golden and a toothpick comes out mostly clean. - Add optional drizzle
Mix cream cheese, heavy cream, and sweetener until smooth. Drizzle over warm cake for a creamy finish. - Cool and slice
Let the cake cool for 10 minutes before slicing to allow it to set.
Pro Tips & Variations
For a deeper cinnamon flavor, add an extra teaspoon of cinnamon to the swirl. Want a nutty crunch? Sprinkle chopped pecans or walnuts on top before baking. This cake also works well as muffins — simply divide into a lined muffin pan and reduce baking time. Store leftovers properly to keep the cake moist, and gently reheat slices for a fresh-baked taste. If you prefer a dairy-free version, swap butter for coconut oil and skip the cream cheese drizzle.
Serving Suggestions
Serve Keto Cinnamon Roll Cake:
- Warm with coffee or tea
- As a keto brunch centerpiece
- With sugar-free whipped cream
- As a cozy dessert after dinner
It’s perfect for holidays, weekends, or meal-prep breakfasts.
Storage Information
- Refrigerator: Store in an airtight container for up to 5 days.
- Freezer: Freeze individual slices for up to 2 months.
- Reheating: Warm in the microwave for 15–20 seconds.
Nutrition Facts (Per Slice – Estimated)
- Calories: ~290
- Protein: 8g
- Fat: 25g
- Net Carbs: 4g
- Fiber: 3g
- Sugar: 1g
This Keto Cinnamon Roll Cake is everything comfort baking should be — warm, soft, sweet, and incredibly satisfying. It’s proof that you don’t have to give up your favorite treats to stay low-carb.
Give this recipe a try and let your kitchen fill with the cozy aroma of cinnamon. If you make it, leave a comment, share it with friends, or save it for later — sweet moments are always better when shared 💛🍰