Keto Cinnamon Bread – The Ultimate Sugar-Free Comfort Loaf

Meta Description

This Keto Cinnamon Bread is fluffy, low-carb, sugar-free, and packed with cozy spice—an easy healthy recipe perfect for breakfast or snacking!

Introduction

There’s something magical about the smell of warm cinnamon drifting through the kitchen. It instantly feels comforting, nostalgic, and downright irresistible. But if you’re living a keto or low-carb lifestyle, traditional cinnamon bread can feel completely off-limits—loaded with sugar and refined flour.

That’s exactly why this Keto Cinnamon Bread is about to become your new obsession.

It’s soft, moist, and beautifully swirled with buttery cinnamon goodness, yet totally sugar-free, gluten-free, and perfect for a healthy low-carb breakfast or afternoon snack. Whether you enjoy it toasted with a pat of butter or paired with coffee on a slow weekend morning, this easy recipe delivers bakery-style flavor without the carb overload.

Even better? It comes together with simple pantry staples and zero complicated techniques—making it ideal for beginners and seasoned keto bakers alike. Let’s dive into this cozy loaf that proves eating keto can still feel indulgent. 😊

Recipe Equipment

Before starting, gather these kitchen tools for smooth baking:

  • 9×5-inch loaf pan
  • Parchment paper
  • Mixing bowls (medium & large)
  • Whisk
  • Rubber spatula
  • Hand mixer or stand mixer (optional but helpful)
  • Measuring cups and spoons
  • Toothpick or cake tester
  • Cooling rack
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Recipe Stat Sheet (Quick View)

CategoryDetails
Prep Time10 minutes
Cook Time40–45 minutes
Total Time55 minutes
Servings10 slices
DifficultyEasy
DietKeto, Low-Carb, Gluten-Free
Net Carbs~3g per slice

Ingredients

For the Bread Batter

  • 2 cups almond flour
  • ¼ cup coconut flour
  • ¾ cup powdered monk fruit or erythritol sweetener
  • 2 tsp baking powder
  • ½ tsp baking soda
  • ½ tsp salt
  • 1 tbsp ground cinnamon
  • 4 large eggs, room temperature
  • ½ cup unsweetened almond milk
  • ⅓ cup melted butter or coconut oil
  • 1 tsp vanilla extract
  • ¼ cup full-fat sour cream or Greek-style keto yogurt

For the Cinnamon Swirl

  • ¼ cup powdered sweetener
  • 2 tsp ground cinnamon
  • 2 tbsp melted butter

Ingredient Notes

  • Almond flour keeps the loaf tender and moist—avoid almond meal for best texture.
  • Coconut flour adds structure and absorbs moisture beautifully.
  • Powdered sweetener dissolves easily for a smooth crumb.
  • Sour cream adds richness and prevents dryness.
  • Cinnamon is the star—use fresh spice for bold aroma and flavor.

These ingredients work together to mimic classic cinnamon bread while staying totally keto and low-carb.

Step-by-Step Instructions

  1. Preheat & Prepare
    Preheat your oven to 350°F (175°C). Line a loaf pan with parchment paper or grease lightly with butter.
  2. Mix Dry Ingredients
    In a large bowl, whisk almond flour, coconut flour, sweetener, baking powder, baking soda, salt, and cinnamon until evenly combined.
  3. Combine Wet Ingredients
    In another bowl, whisk eggs, almond milk, melted butter, vanilla, and sour cream until creamy and smooth.
  4. Create the Batter
    Slowly pour wet ingredients into the dry mixture. Stir gently with a spatula until thick and lump-free. The batter should be smooth and slightly fluffy.
  5. Make Cinnamon Swirl
    In a small bowl, mix sweetener, cinnamon, and melted butter to form a glossy paste.
  6. Layer & Swirl
    Pour half the batter into the pan. Spoon half the cinnamon mixture over it. Add remaining batter, then swirl the rest of the cinnamon mixture through with a knife for that gorgeous marbled look.
  7. Bake
    Bake for 40–45 minutes, until the top is golden and a toothpick inserted comes out mostly clean.
  8. Cool
    Let the loaf cool in the pan for 15 minutes, then transfer to a rack to cool completely before slicing—this helps it firm up perfectly.
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Pro Tips & Variations

Want to customize your Keto Cinnamon Bread?

  • Add chopped pecans or walnuts for crunch.
  • Drizzle with a sugar-free glaze made from powdered sweetener and almond milk.
  • Mix a pinch of nutmeg or cardamom into the swirl for extra warmth.
  • Store slices individually wrapped for quick grab-and-go breakfasts.
  • Toast leftovers lightly—the edges turn crisp while the center stays fluffy.

Serving Suggestions

This bread is incredibly versatile:

  • Spread with grass-fed butter or keto cream cheese
  • Pair with scrambled eggs for a filling breakfast
  • Enjoy with coffee or tea
  • Top with sugar-free whipped cream for dessert
  • Serve warm with a drizzle of sugar-free maple syrup

Storage Information

  • Refrigerator: Store in an airtight container for up to 5 days.
  • Freezer: Wrap slices individually and freeze for up to 2 months.
  • Reheat: Toast gently or microwave for 15–20 seconds.

Nutrition Facts (Per Slice – Estimated)

  • Calories: 180
  • Fat: 15g
  • Protein: 7g
  • Total Carbs: 6g
  • Fiber: 3g
  • Net Carbs: 3g

This cozy Keto Cinnamon Bread proves you don’t need sugar or grains to enjoy bakery-style comfort food. It’s warm, fluffy, perfectly spiced, and unbelievably satisfying—everything a low-carb treat should be.

Give this easy healthy recipe a try, snap a photo, and share it with friends who love keto baking! Drop a comment below and tell me how yours turned out or what fun twists you added. Happy baking! 🍞✨

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