Table of Contents
Description
Keto Chicken Pot Pie Casserole is creamy, hearty, and low-carb—an easy keto dinner that delivers classic comfort without the carbs.
Introduction
There’s something deeply comforting about a warm chicken pot pie fresh from the oven. The creamy filling, tender chicken, and savory vegetables feel like a hug on a plate. But if you’re following a keto or low-carb lifestyle, traditional pot pie—with its flour crust and starchy filling—can feel out of reach. That’s where this Keto Chicken Pot Pie Casserole comes in.
This recipe captures everything you love about classic chicken pot pie, minus the carbs and sugar. It’s rich, creamy, and incredibly satisfying, yet made with simple, wholesome ingredients that fit beautifully into a healthy keto diet. Even better, it’s prepared casserole-style, making it perfect for busy weeknights, meal prep, or feeding the whole family.
If you’re craving comfort food that doesn’t derail your goals, this easy keto recipe checks all the boxes. It’s warm, filling, and packed with flavor—proof that low-carb meals can still feel indulgent and nostalgic. Whether you’re new to keto or a longtime fan, this casserole is bound to become a regular on your dinner table. 🥧💛
Recipe Equipment
To make this low-carb casserole with ease, gather the following kitchen tools:
- Large skillet
- Medium saucepan
- Whisk
- Cutting board
- Sharp knife
- Mixing spoon or spatula
- Baking dish
These basic tools keep the recipe approachable and stress-free.
Recipe Stat Sheet
| Category | Details |
|---|---|
| Prep Time | about 15 minutes |
| Cook Time | about 30 minutes |
| Total Time | about 45 minutes |
| Servings | 6 |
| Difficulty | Easy |
| Diet Type | Keto, Low-Carb |
| Calories | ~410 per serving |
Ingredients
For the Casserole Filling
- 2 cups cooked chicken, diced or shredded
- 1 cup cauliflower florets, chopped
- ½ cup celery, sliced
- ½ cup onion, finely diced
- 2 tablespoons butter
- Salt and black pepper, to taste
For the Creamy Sauce
- 1 cup heavy cream
- ½ cup chicken broth
- ¼ cup cream cheese, softened
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon dried thyme
Optional Topping
- ½ cup shredded cheddar or mozzarella cheese
Why these ingredients work:
Cauliflower replaces starchy vegetables, while heavy cream and cream cheese create a rich, velvety sauce without flour or sugar.
Ingredient Notes
Cooked chicken—especially rotisserie chicken—makes this recipe quick and flavorful. Cauliflower adds texture and bulk while keeping carbs low. Cream cheese thickens the sauce naturally, eliminating the need for flour. Herbs like thyme bring that classic pot pie flavor, and cheese on top adds a golden, bubbly finish that feels extra comforting.
Step-by-Step Instructions
Begin by preheating your oven and lightly greasing a baking dish to prevent sticking.
In a large skillet over medium heat, melt the butter. Add diced onion and celery, cooking until soft and fragrant. Stir in the cauliflower and cook briefly until just tender. Season lightly with salt and pepper.
Add the cooked chicken to the skillet and stir everything together until evenly combined. Remove from heat and set aside.
In a medium saucepan, combine heavy cream, chicken broth, and cream cheese over low heat. Whisk gently until smooth and creamy. Add garlic powder, onion powder, thyme, salt, and pepper. Let the sauce warm and thicken slightly, creating a silky, savory base.
Pour the creamy sauce over the chicken and vegetable mixture, stirring gently to coat everything evenly. Transfer the mixture to the prepared baking dish and spread it out evenly.
If using cheese, sprinkle it generously over the top. Bake until the casserole is bubbling around the edges and the top is lightly golden and irresistible. Let it rest briefly before serving so the sauce sets perfectly.
Pro Tips and Variations
For extra flavor, add a pinch of smoked paprika or poultry seasoning. Swap chicken for leftover turkey to make this recipe perfect after the holidays. You can also mix in mushrooms or green beans for added texture while keeping it low-carb. For a crispier top, broil briefly at the end of baking. This casserole stores well, making it ideal for meal prep or make-ahead dinners.
Serving Suggestions
Serve this Keto Chicken Pot Pie Casserole on its own for a hearty meal, or pair it with a simple side salad or roasted low-carb vegetables. A sprinkle of fresh parsley on top adds color and freshness that balances the rich, creamy filling.
Storage Information
Allow the casserole to cool completely before storing. Place leftovers in an airtight container and refrigerate for up to three days. Reheat gently in the oven or microwave until warmed through. For longer storage, freeze individual portions for up to one month and thaw overnight before reheating.
Nutrition Facts (Estimated Per Serving)
- Calories: ~410
- Fat: 30g
- Protein: 28g
- Net Carbs: 6g
- Fiber: 3g
This Keto Chicken Pot Pie Casserole proves that comfort food doesn’t have to be high-carb to be satisfying. It’s creamy, cozy, and perfect for any night you’re craving something warm and nourishing. 🥰
Give this easy keto recipe a try and let us know how it turned out in the comments. Don’t forget to share it with friends who love low-carb comfort food!